Hi, I am Karen Allan-Jones and I am a registered Nutritional Therapist and Health Coach. I specialise in helping people with digestive problems, such as IBS, SIBO, reflux or bloating. Suffering with these debilitating conditions can lead to exhaustion, anxiety and sometimes agony. I support my clients to regain control over their digestive systems so that they can enjoy the pleasure of eating again without having to worry about how their body is going to react.
My mission when working with clients is to reconnect them with the enjoyment of meal times, to make them realise they are not alone, and that they can stop that downward spiral and constantly feeling unwell.
I consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. Personalised nutrition is tailored specifically for you, considering your health journey, your health goals and dietary preferences. I may use functional tests to inform the recommendations that are based on your unique biological individuality.
Why Work with me?
I am passionate about helping clients to be the best of themselves and to guide them to take back control of their health instead of their symptoms controlling them. I understand where you are now and believe that you can benefit from the power of good food and that it can be used therapeutically to allow your body to heal itself.
Are you ready to take control and take back your freedom? I offer a free 30 minute Digestive Health Rescue to anyone who wants to escape their digestive issues from ruining their life.
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