I was inspired to retrain as a Nutritional Therapist when I experienced my own transformation in health as a result of seeing a Nutritional Therapist. I qualified from the Institute for Optimum Nutrition in 2009 and set up my practice, 4Well People in that year.
 
In 2010 I trained as a zest4life practitioner, and have been running group programmes and offering one to one weight loss coaching since then, working with more than 100 women and men to support them to lose weight and improve their health.
 
Until I discovered Nutritional Therapy, I had always struggled with my weight, so I understand the difficulties that clients face when changing habits or losing motivation. I'm passionate about food and health, and love to share my knowledge.

I regularly run free Zest4life seminars and workshops, and run programmes throughout the year.